You Just Found Out You Are Pregnant – Now What?


Once you realize you are pregnant, you need to consider some changes. You may have bad habits that include anything from drugs, to smoking, to living on a roller coaster of emotions, but you can choose to change all of that.

It’s no longer just about you. Now it’s about the baby, too. Everything you put into your body goes through the baby’s body. Every emotion you feel and every hormone you release into your bloodstream flows through the baby, too. Every period of guilt or depression is shared with the baby, essentially training the baby to feel that way. So, let’s get all that under control to provide the best environment for your baby.

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